Rara Mutton is a delicious and popular dish from India that is loved by many. It is made with tender pieces of mutton slowly cooked in a tomato-based gravy, mixed with various aromatic spices. The dish has a rich and intense flavor profile that is both satisfying and comforting, making it a perfect way to make this dish for special occasions or when you want some delicious comfort food.
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| How to Make Rara Mutton |
Rara mutton is a popular dish in many parts of India, especially in the north, and is often served at weddings, festivals and other special occasions. It is a hearty and satisfying dish that is loved by many, and the popularity of this dish is a testament to the skill and creativity of Indian cooks to create delicious and popular dishes using a variety of spices and ingredients.
Ingredients of Rara Mutton
- 1 kg Mutton, Cut into Bite-Sized
- 4 tbsp Mustard Oil
- 1 Cup Ghee or Vegetable Oil
- 3 Tomatoes, Chopped
- 2 Large Onions, Finely Chopped
- 2 tsp Garam Masala Powder
- 2 tsp Red Chili Powder
- 2 tsp Turmeric Powder
- 1 tsp Clove Powder
- 1 Cup Plain Yogurt
- 1 tsp Black Pepper Powder
- 1 tsp Fennel Seeds
- 2 tbsp of Garlic Paste
- 2 tbsp Ginger Paste
- 2 tsp Cumin Seeds
- 2 tsp Soriander Seeds
- 1 tsp Fenugreek Seeds
- 1 tsp Cinnamon Powder
- 1 tsp Cardamom Powder
- 1 cup of water
- Salt of Taste
- Fresh Coriander Leaves, Chopped for Garnish
- 1 Lemon, Cut into Wedges for Garnish
- 2 Green Chillies, Sliced for Garnish
How to Make Rara Mutton
Step 1
Heat oil in a pressure cooker on medium flame. Add chopped onion and fry until golden brown.
Step 2
Add ginger-garlic paste and green chillies and saute for another minute.
Step 3
Add the chopped tomatoes and cook until they are soft and mushy.
Step 4
Add cumin powder, coriander powder, turmeric powder, red chilli powder and salt to the pressure cooker and stir well.
Step 5
Add the mutton pieces to the pressure cooker and mix well with the masala.
Step 6
Add 1 cup of water to the pressure cooker and close the lid. Cook on high flame till the first whistle, then lower the flame and cook for another 15-20 minutes.
Step 7
Now turn off the heat and release the pressure naturally.
Step 8
Open the lid to see if the mutton is cooked properly. If it is not cooked, it should be cooked for some time.
Step 9
Garnished with fresh coriander leaves, you can eat it with hot rice or roti and you will get great taste.
| Nutrition | Amount per serving | % Daily Value * |
|---|---|---|
| Calories | 298 | 16% |
| Fat | 19.4g | 28% |
| Protein | 22.6g | 44% |
| Carbohydrates | 4.5g | 2% |
| Fiber | 19.3g | 6% |
| Sodium | 463mg | 18% |
| Saturated Fat | 6.5g | 34% |
| Sugar | 2.1g | |
| Potassium | 348mg | 10% |
| Iron | 2.5mg | 13% |
| Calcium | 29.3mg | 4% |
| Cholesterol | 74mg | 23% |
| Vitamin A | 376IU | 8% |
| Vitamin C | 13.6mg | 22% |
