The Spicy Tuna Roll is a popular sushi roll that originated in Japan and has become a staple at many sushi restaurants worldwide. The roll contains sushi rice, nori seaweed, raw tuna and a spicy mayonnaise-based sauce. Tuna is usually sliced and mixed with a spicy sauce, which gives it flavor and heat.
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| How to Make Spicy Tuna Roll |
Spicy Tuna Rolls have become a favorite among sushi lovers for their unique combination of flavors and textures. The sweetness of the sushi rice balances the spiciness of the tuna and sauce, while the nori seaweed adds a salty flavor and crunchy texture. This is a delicious and satisfying dish that can be enjoyed as an appetizer or main course.
Ingredients of Spicy Tuna Roll
- Sushi Rice of 1 Cup
- Vinegar Rice of 3 tsp
- Nori Seaweed of 4 sheets
- Water of 1 1/4 Cups
- Sugar of 2 tsp
- Mayonnaise of 1/4 Cup
- 8 Ounces of Fresh Raw Tuna Fish
- 2 Scallions, Thinly Sliced
- Sriracha Sauce or Chili Oil of 1 tsp
Optional
- 1 Avocado, Diced
- Coriander Leaves 1/4 Cup
- 1 Sliced Cucumber
Serve with Soy Sauce, Wasabi and Pickled Ginger.
How to Make Spicy Tuna Roll
Step 1
Rinse the sushi rice in a fine mesh strainer until the water runs clear.
Step 2
In a medium saucepan, combine washed rice with water and bring to a boil. Lower the heat, cover the pot and simmer the rice for 18-20 minutes or until the water is completely absorbed.
Step 3
In a small saucepan, combine the rice vinegar, sugar and salt. Heat the mixture over low heat, stirring well until the sugar and salt dissolve.
Step 4
Transfer the cooked rice to a large bowl and add the vinegar mixture. Use a wooden spoon or spatula to gently fold the vinegar mixture into the rice, being careful not to break the grains. Allow the rice to cool to room temperature.
Step 5
In a small bowl, combine chopped tuna, mayonnaise and Sriracha sauce or chili oil.
Step 6
Place a sheet of shiny nori seaweed face down on a bamboo mat. To prevent the rice from sticking, wet your hands and spread a thin layer of rice over the nori, leaving a 1/2-inch border at the top.
Step 7
Arrange a line of the spicy tuna mixture horizontally down the middle of the rice and add scallions and any other optional ingredients.
Step 8
Lift the bottom edge of the bamboo mat and use it to roll the sushi into a tight cylinder, tucking in the filling as you go. Use a sharp knife to cut the roll into 6-8 pieces.
Step 9
Spicy tuna rolls served with soy sauce, wasabi and pickled ginger for dipping will taste good.
Nutrition Facts
| Nutrition | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 368 | 19% |
| Saturated Fat | 3g | 11% |
| Cholesterol | 33mg | 10% |
| Total Fat | 13g | 17% |
| Dietary Fiber | 3g | 9% |
| Calcium | 21mg | 2% |
| Potassium | 317mg | 8% |
| Total Sugars | 5g | N/A |
| Iron | 4mg | 18% |
| Sodium | 622mg | 28% |
| Protein | 18g | 40% |
